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Every day to eat a salted egg to help weight down without braking

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Eggs, which are famous for their nutritious food, are familiar in daily meals of the Vietnamese people because they help provide nutrients and vitamins to the body. In particular, the egg yolk contains laxin zeaxanthin - an active agent that repels melanin pigmentation, causes skin pigmentation and prevents cardiovascular disease effectively, combined with vitamin D source, natural calcium helps the bone system comprehensive development. Therefore, eating eggs not only help lose weight but also bring many other effects to the body and health.

Salt is delicious, more attractive and is becoming a popular weight loss trend today. Prepare the ingredients and follow the steps below to get the perfect weight loss diet!

Materials needed:

- 25 chicken eggs

250g of salt

- 50ml of white wine

- 1 cardamom fruit

- 3 flowers

- a little cinnamon, ginger.

Steps taken:

-Rinse the duck eggs, wipe them with a soft towel. Other ingredients should be washed thoroughly with water.

Boil 1 pot of water, then salt, cinnamon, aniseed, cardamom, cinnamon, ginger and continue to boil for another minute in boiling water. Then, you turn off the stove and wait for the water to cool.

Prepare a clean glass jar, wipe dry and fold eggs (fold in order to avoid breaking eggs). Next, slowly pour the white wine and cooled water mixture into the jar so that the water floods the eggs. then stop.

Close the lid, after 30 days you can bring to use.

How to use: After 30 days, you take the salted egg and take out the yolk to use. Salt salty salted eggs, the natural aroma of eggs and the characteristic flavor of the spices will be the perfect snack for daily meals. Therefore, this is also the favorite of many women because it is delicious and helps reduce weight effectively.

The way to make salted eggs to lose weight is not too difficult. Do not hesitate any more, please record the steps and go to the kitchen to make this great dish!